PinnedPhilip KennedyHow long should you spend in the gym?Photo by Victor Freitas on Unsplash·2 min read·Jul 4, 2023----
Philip KennedyShould you weigh yourself everyday?Photo by i yunmai on Unsplash·2 min read·Aug 16, 2023----
Philip KennedyStop trying to get technical and do the basics.Photo by Firmbee.com on Unsplash·1 min read·Aug 6, 2023----
Philip Kennedy60 hours of your week, that’s a lot of time to waste.Photo by Juan Ordonez on Unsplash·2 min read·Aug 5, 2023----